Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel better. This session is to complement your medical treatment and not an alternative to it. Please listen to this ONLY when you can relax undisturbed and your attention is not needed elsewhere. If for any reason your attention is needed in an emergency situation, simply count from 1 to 3 and open your eyes, and you will be alert and wide awa

Your mind and body have a natural and powerful ability to keep you healthy. The main job of your wise inner mind (the super-conscious...

Recording of a live group meditation/light hypnosis session to enhance your memory and health. As we age, we have been programmed to expect our memory and health to deteriorate. However, I believe, this to be a limiting belief and programming that has been handed down for many generations.

For maximum effectiveness listen to this often during pregnancy as this will prime your mind and body and help you to drift into a deeper state of relaxation during labour and childbirth. When you listen to and practice the pain management process you will learn in this recording, with each practice it will become more effective, and during labour it will be easier for you to get into the deep hypnotic state required to feel as comfortable and relaxed as possible. Don’t wait

Listen to this when you can relax without being disturbed, and your attention is not needed elsewhere.  This recording is to help  you manage and ease away pain and discomfort. This is not an alternative to medical treatment.

Listen to this when you can relax undisturbed for the duration of the recording. Do not listen to this while driving, using machinery, or when your attention is needed elsewhere. This is a very light hypnosis session, similar to meditation. Ideally, listen to this every few days. After listening to this, make sure you're fully awake. centered and feeling grounded. Enjoy!

Hypnosis sessions can provide many benefits, including, but not limited to the following: Pain management Overcoming fears & phobias...

Self-hypnosis involves the independent facilitation and promotion of relaxing into a light trance/receptive state. I encourage...

Another example of natural hypnosis is just before you drift into sleep. When you are aware of the background sounds. Such as a dog...

People in a hypnotic trance do not reveal any secrets that they would not otherwise reveal in a waking state. During a hypnosis session,...

Hypnosis is a natural state that we all experience in our daily lives. You are in a light ‘trance’ when you are daydreaming, driving on a...

Hypnosis is a natural state of focused attention where you are awake, alert, and in control. We all experience a natural and light state...

Dear Friends Is your subconscious mind your friend or enemy? Your subconscious mind ensures you stay safe and alive. It runs all your...

This is part of the hypnosis for childbirth preparation program for pregnant parents to help them relax and prepare for an empowered birth experience.

This is part of the hypnosis for childbirth preparation program for pregnant parents to help the Dad/Partner to relax, feel confident, and support the mom during labor and childbirth.