It is recommended you listen to this Hypnosis recording every day at first and then once or twice a week for a few months.

Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel better. This session is to complement your medical treatment and not an alternative to it. Please listen to this ONLY when you can relax undisturbed and your attention is not needed elsewhere. If for any reason your attention is needed in an emergency situation, simply count from 1 to 3 and open your eyes, and you will be alert and wide awa

Your mind and body have a natural and powerful ability to keep you healthy. The main job of your wise inner mind (the super-conscious...

Recording of a live group meditation/light hypnosis session to enhance your memory and health. As we age, we have been programmed to expect our memory and health to deteriorate. However, I believe, this to be a limiting belief and programming that has been handed down for many generations.