Important: Listen to this Hypnosis recording ONLY when you can relax, undisturbed and your attention is not needed elsewhere. DO NOT listen to this, or any other Hypnosis or Meditation recordings while driving or using machinery. Hypnosis is a natural state of focused attention, where you are aware, alert and in control. All hypnosis is self-hypnosis. If you fall asleep while listening to this, its perfectly okay, when you wake up you will be refreshes and would have received the benefits...