soniaasrawellness15 hours ago1 minEnhance Your Memory and HealthRecording of a live group meditation/light hypnosis session to enhance your memory and health. As we age, we have been programmed to...
soniaasrawellness2 days ago1 minHypnosis for Relaxation, Comfort & Pain Management during Labour ~ Exclusive for Birth Preparation members For maximum effectiveness listen to this often during pregnancy as this will prime your mind and body and help you to drift into a deeper...
soniaasrawellnessApr 64 minReiki with Mantras ~ My gift to you with love.Reiki with Mantras. ( Saying mantras is optional) Reiki is a Japanese stress reduction and relaxation technique that can promote the...