Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel better. This session is to complement your medical treatment and not an alternative to it. Please listen to this ONLY when you can relax undisturbed and your attention is not needed elsewhere. If for any reason your attention is needed in an emergency situation, simply count from 1 to 3 and open your eyes, and you will be alert and wide awa

In this meditation, I guide you through deep relaxation and healing. We will end the meditation by creating a protective bubble around you. As always, please do NOT listen to this recording while driving or when your attention is needed elsewhere.

Recording of a live group meditation/light hypnosis session to enhance your memory and health. As we age, we have been programmed to...

Guided Meditation with Affirmations for Grounding, Clearing, Healing, and positivity.

Meditation helps us to reconnect with who we truly are. We often get lost in the labels we have been given and the roles we play. What...