soniaasrawellnessAug 281 minHypnosis for Healing ~ Member Exclusive Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel...
soniaasrawellnessJun 271 minRelaxation and Healing Meditation (June 2024) ~ Member ExclusiveIn this meditation, I guide you through deep relaxation and healing. We will end the meditation by creating a protective bubble around...
soniaasrawellnessApr 271 minEnhance Your Memory and Health ~ My gift to you with loveRecording of a live group meditation/light hypnosis session to enhance your memory and health. As we age, we have been programmed to...
soniaasrawellnessMar 11 minGuided Meditation with Affirmations ~ Member ExclusiveGuided Meditation with Affirmations for Grounding, Clearing, Healing, and positivity.
soniaasrawellnessFeb 12, 20231 minWhy Meditate? Meditation helps us to reconnect with who we truly are. We often get lost in the labels we have been given and the roles we play. What...