Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel better. This session is to complement your medical treatment and not an alternative to it. Please listen to this ONLY when you can relax undisturbed and your attention is not needed elsewhere. If for any reason your attention is needed in an emergency situation, simply count from 1 to 3 and open your eyes, and you will be alert and wide awa

In this meditation, I guide you through deep relaxation and healing. We will end the meditation by creating a protective bubble around you. As always, please do NOT listen to this recording while driving or when your attention is needed elsewhere.

Guided Meditation with Affirmations for Grounding, Clearing, Healing, and positivity.

Listen to this when you can relax undisturbed for the duration of the recording. Do not listen to this while driving, using machinery, or when your attention is needed elsewhere. This is a very light hypnosis session, similar to meditation. Ideally, listen to this every few days. After listening to this, make sure you're fully awake. centered and feeling grounded. Enjoy!

Winter Cabin ~ Inner Child Meditation. Listen to this when you can relax undisturbed and your attention is not needed elsewhere. Let me know f you enjoy this.