For maximum effectiveness listen to this often during pregnancy as this will prime your mind and body and help you to drift into a deeper state of relaxation during labour and childbirth. When you listen to and practice the pain management process you will learn in this recording, with each practice it will become more effective, and during labour it will be easier for you to get into the deep hypnotic state required to feel as comfortable and relaxed as possible. Don’t wait

This is part of the hypnosis for childbirth preparation program for pregnant parents to help them relax and prepare for an empowered birth experience.

This is part of the hypnosis for childbirth preparation program for pregnant parents to help the Dad/Partner to relax, feel confident, and support the mom during labor and childbirth.