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Hypnosis for Healing ~ Member Exclusive
Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel better. This session is to complement your medical treatment and not an alternative to it. Please listen to this ONLY when you can relax undisturbed and your attention is not needed elsewhere. If for any reason your attention is needed in an emergency situation, simply count from 1 to 3 and open your eyes, and you will be alert and wide awa
soniaasrawellness
Aug 28, 20241 min read


What is causing your fear?
Your mind and body have a natural and powerful ability to keep you healthy. The main job of your wise inner mind (the super-conscious...
soniaasrawellness
Jul 3, 20242 min read


soniaasrawellness
Mar 31, 20240 min read


Light Hypnosis for Youthful Vitality ~ Member Exclusive
Listen to this when you can relax undisturbed for the duration of the recording. Do not listen to this while driving, using machinery, or when your attention is needed elsewhere. This is a very light hypnosis session, similar to meditation. Ideally, listen to this every few days. After listening to this, make sure you're fully awake. centered and feeling grounded. Enjoy!
soniaasrawellness
Jan 20, 20241 min read


Can I get stuck in hypnosis?
Another example of natural hypnosis is just before you drift into sleep. When you are aware of the background sounds. Such as a dog...
soniaasrawellness
Dec 13, 20231 min read


Will I reveal any personal secrets during hypnosis?
People in a hypnotic trance do not reveal any secrets that they would not otherwise reveal in a waking state. During a hypnosis session,...
soniaasrawellness
Dec 12, 20231 min read


Can I be hypnotized?
Hypnosis is a natural state that we all experience in our daily lives. You are in a light ‘trance’ when you are daydreaming, driving on a...
soniaasrawellness
Dec 11, 20231 min read


What is hypnosis and how can it help me?
Hypnosis is a natural state of focused attention where you are awake, alert, and in control. We all experience a natural and light state...
soniaasrawellness
Dec 9, 20233 min read


Is Your Subconscious Mind Your Friend or Enemy?
Dear Friends Is your subconscious mind your friend or enemy? Your subconscious mind ensures you stay safe and alive. It runs all your...
soniaasrawellness
Aug 5, 20222 min read
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