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Can I get stuck in hypnosis?
Another example of natural hypnosis is just before you drift into sleep. When you are aware of the background sounds. Such as a dog...
soniaasrawellness
Dec 13, 20231 min read


Will I reveal any personal secrets during hypnosis?
People in a hypnotic trance do not reveal any secrets that they would not otherwise reveal in a waking state. During a hypnosis session,...
soniaasrawellness
Dec 12, 20231 min read


Can I be hypnotized?
Hypnosis is a natural state that we all experience in our daily lives. You are in a light ‘trance’ when you are daydreaming, driving on a...
soniaasrawellness
Dec 11, 20231 min read


What is hypnosis and how can it help me?
Hypnosis is a natural state of focused attention where you are awake, alert, and in control. We all experience a natural and light state...
soniaasrawellness
Dec 9, 20233 min read


Have chosen the wrong mirror to look at yourself in?
“If you don't like the way you look it's probably because you have chosen the wrong mirror to look at yourself in! Stop using other...
soniaasrawellness
Jan 8, 20232 min read


Is Your Subconscious Mind Your Friend or Enemy?
Dear Friends Is your subconscious mind your friend or enemy? Your subconscious mind ensures you stay safe and alive. It runs all your...
soniaasrawellness
Aug 5, 20222 min read


Dear Body...
There was a time I treated this body as if it was just a piece of furniture, an object. At the time, I did not realize that our body,...
soniaasrawellness
Jun 8, 20222 min read
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