Healing | Asra Wellness

Oct 111 min read

Prayer for the world ~ A guided meditation

This is a recording of one of the Healing Circle Meditations. The world needs your love and light… let us share our love and light...

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Aug 281 min read

Hypnosis for Healing ~ Member Exclusive

Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel...

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Jun 271 min read

Relaxation and Healing Meditation (June 2024) ~ Member Exclusive

In this meditation, I guide you through deep relaxation and healing. We will end the meditation by creating a protective bubble around...

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Mar 211 min read

Easing away pain and discomfort ~Part of Birth Preparation Package

Listen to this when you can relax without being disturbed, and your attention is not needed elsewhere. This recording is to help you...

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Mar 11 min read

Guided Meditation with Affirmations ~ Member Exclusive

Guided Meditation with Affirmations for Grounding, Clearing, Healing, and positivity.

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Dec 12, 20231 min read

Will I reveal any personal secrets during hypnosis?

People in a hypnotic trance do not reveal any secrets that they would not otherwise reveal in a waking state. During a hypnosis session,...

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Dec 11, 20231 min read

Can I be hypnotized?

Hypnosis is a natural state that we all experience in our daily lives. You are in a light ‘trance’ when you are daydreaming, driving on a...

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Dec 9, 20233 min read

What is hypnosis and how can it help me?

Hypnosis is a natural state of focused attention where you are awake, alert, and in control. We all experience a natural and light state...

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Feb 12, 20231 min read

Why Meditate?

Meditation helps us to reconnect with who we truly are. We often get lost in the labels we have been given and the roles we play. What...

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