soniaasrawellnessApr 64 minReiki with Mantras.Reiki with Mantras. ( Saying mantras is optional) Reiki is a Japanese stress reduction and relaxation technique that can promote the...
soniaasrawellnessMar 211 minEasing away pain and discomfort Listen to this when you can relax without being disturbed, and your attention is not needed elsewhere. This recording is to help you...
soniaasrawellnessMar 11 minGuided Meditation with AffirmationsGuided Meditation with Affirmations for Grounding, Clearing, Healing, and positivity.
soniaasrawellnessJan 151 minMeditation Challenge Week 3 ! Bringing in Light and HealingCongratulations on completing the week 2! How did it go? This week you will build upon the heart breathing, release all your cares, and...