This is a recording of one of the Healing Circle Meditations. The world needs your love and light… let us share our love and light...

Hypnosis for Healing. When you are a little under the weather, or experiencing some discomfort, listen to this recording to help you feel...

In this meditation, I guide you through deep relaxation and healing. We will end the meditation by creating a protective bubble around...

Reiki with Mantras. ( Saying mantras is optional) Reiki is a Japanese stress reduction and relaxation technique that can promote the...

Listen to this when you can relax without being disturbed, and your attention is not needed elsewhere.  This recording is to help  you...

Guided Meditation with Affirmations for Grounding, Clearing, Healing, and positivity.

People in a hypnotic trance do not reveal any secrets that they would not otherwise reveal in a waking state. During a hypnosis session,...

Hypnosis is a natural state that we all experience in our daily lives. You are in a light ‘trance’ when you are daydreaming, driving on a...

Hypnosis is a natural state of focused attention where you are awake, alert, and in control. We all experience a natural and light state...

Meditation helps us to reconnect with who we truly are. We often get lost in the labels we have been given and the roles we play. What...