Wake Up!

Our heart knows the truth, but we allow the mind to over-rule the heart's whispers.


Life keeps nudging us, sends us signs, speaks to us in every way it can. Please listen to the whispers! We are sometimes so caught up in life that we miss the signs, ignore them, or do our best but just don’t know how to act on them. We may even brush the messages aside as coincidences!


Our heart knows the truth, but we allow the mind to over-rule the heart's whispers.


Why don’t we pay attention to the signs? Perhaps because we don’t love ourselves enough; we don’t believe in ourselves; we are scared to let go; we are busy listening to the “shoulds” or “fears”? Do we just postpone taking action as we are too busy doing what we believe is more important? Are we just not ready to face the reality, the deeper and more meaningful issues?


Over time, the internal guidance will get louder & louder, especially if it is a life lesson. It can even force us to stop in our tracks, so we have no choice but to pay attention. I hear this so often, “just when everything was going well this happened.” Or “This came out of the blue!” Really? Are you sure? Remember the little soft voice in your head that has been whispering to you?


Affirmation: "I am beginning to listen to my inner voice and guidance"


... to be continued next time...


Love and Light

Sonia Madan

Asra Wellness Center



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