• soniaasrawellness

Life is like a Butterfly


Just like butterflies cannot go back to becoming a caterpillar, we too have changed irrevocably, never to go back again! Difficulties in life give us the opportunity for remarkable transformation, even if at the moment it feels like we are stuck in the dark. What have these challenging times taught you?


I have learned that I am strong; I have learned to be a better person, to trust myself and the power that created me. I have realized that forgiveness is liberating, and every experience, however, I may have perceived it, has been a great teacher! Going within, feeling and accepting the pain completely, embracing it, loving it, has helped me move forward feeling lighter, stronger, and happier.

Some questions that have helped me:

How can I grow from this? What would it be like when I am on the other side of this challenge? What will happen if I forgive this person/myself? Can I bring some love here?

If you would like to know more, or some help in any way, please reach out. Suppressing pain and feelings only make things worse. Life is meant to be lived fully. You deserve to be free and joyful and the only thing that's holding you back is you. Practice creating thoughts that uplift and empower you, not the ones that drain your energy and keep you stuck.


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