Sonia MadanDec 1, 20202 minDecember- Around the World!Christmas Celebrated with Christmas trees, visits from Santa Claus, and dreams of snowy landscapes! In England, Santa is luckier...
Sonia MadanNov 1, 20202 minIn the Midst of Chaos, Choose Inner CalmStress is not all bad. Stress helps us to respond to the changes in our life. It prepares us to act when faced with harmful...
Sonia MadanOct 5, 20202 minLet Go Of What's Causing You Unnecessary Pain"Autumn shows us how beautiful it is to let things go." During Fall we are surrounded by the colours Red, Orange, Yellow, and Green...
Sonia MadanAug 31, 20201 minTowards Self-Love and Enrichment IIWhat if we were to love and respect ourselves first? We gave our needs and desires the same priority we give to the demands or requests of o