Listen to this daily, to boost your confidence, self-esteem, and manifest what is for your highest good. Please listen to this only when you can relax undisturbed for the duration of this recording, and your attention is not needed elsewhere. After listening to this, do some light stretches, have some water, and ensure you are grounded, alert, and awake before you go about your day.

It is recommended you listen to this Hypnosis recording every day at first and then once or twice a week for a few months.