Self-Reiki Challenge~Recording
- soniaasrawellness
- Jan 3
- 1 min read
Updated: 6 days ago
Reiki is an ancient technique for relaxation and stress reduction. We, and all of universe is made up of energy. When we suppress our feelings and emotions, or go through challenges, the energy flow gets disrupted. This can interfere or block the energy available to the parts of the body. Over time this can manifest into physical and mental diseases.

