soniaasrawellnessAug 31, 20221 minFall Forest - a Guided Meditation ~Member Exclusive Fall is the perfect time to let go of stress, limiting beliefs, worries, and concerns. A time to journal and reflect on the months gone...
soniaasrawellnessApr 4, 20221 minThe Magic Bubble Meditation ~ Member Exclusive Attract and welcome more positivity, good health, and joy as you let go of what does not serve you anymo re.
soniaasrawellnessSep 13, 20211 minClear Away the Effects of Fear ~ Member ExclusiveSimply listen to this meditation, to release fear-based energies so your mind & body may begin to embrace relaxation and wellbeing.
soniaasrawellnessAug 23, 20211 minHypnotic Meditation to help you improve sleep - Member ExclusiveA good night's sleep is essential for good health. Listen to this meditation each night to improve the quality of your sleep, and allow...