Reiki with Mantras. ( Saying mantras is optional) Reiki is a Japanese stress reduction and relaxation technique that can promote the body's natural ability to heal and be in balance and harmony. To channel Reiki, you need to receive a Reiki Attunement from a Reiki Teacher. However, I have found that we all have an inner ability to heal through love and prayers. When we place our hands on ourselves or anyone else with a positive and earnest desire to help, energy flows, and we

1. Relieves pain, anxiety, and fatigue According to a review of randomized trials, reiki may help to reduce pain and anxiety, though more...