Sleep | Asra Wellness

Bed-time Meditation ~ Member Exclusive

This is a bedtime meditation to help you release tension and sleep peacefully. Sleep is natural, and you were born knowing how to sleep....

Meditation Script

For Full Moon/ New Moon or anytime you feel you would like to release the old and welcome the new. By: Sonia Madan You will...

Imagine a life free of stress, pain and anxiousness!

Can you imagine having a device that could reduce your anxiety, improve sleep, enhance your ability to focus, lower stress and stress...

Blissful Oneness Meditation - Member Exclusive

Clear Away the Effects of Fear

Simply listen to this meditation, to release fear-based energies so your mind & body may begin to embrace relaxation and wellbeing.

Hypnotic Meditation to help you improve sleep - Member Exclusive

A good night's sleep is essential for good health. Listen to this meditation each night to improve the quality of your sleep, and allow...