Listen to this recording daily, to boost your confidence & self-esteem. You may choose to lie down or sit in a comfortable position. This and other meditations & hypnosis sessions help you to enter a deeply relaxing and restorative state, therefore it is IMPORTANT that you not listen to this or any other meditation or hypnosis while driving. Listen to this hypnotic meditation only when you can relax, undisturbed, for the duration of this recording. Make sure you will not be disturbed, and your attention will not be needed elsewhere.
I welcome your feedback. I hope you enjoy the meditation and benefit from it.
Namaste ~ Sonia
Recorded Meditation Session (December 21, 2022)