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Available Online

Guided Meditation - Virtual

For inner peace, stress reduction, and a healthier you.

  • 30 minutes
  • 11 Canadian dollars
  • Online

Service Description

As you prepare for the Holiday Season, our Guided Meditations will use hypnotic qualities to enhance your meditation experience. The following topics will help you to feel confident and enjoy the festivities to the fullest and welcome the new year with confidence and joy. December 7th, 2022: Cultivate Inner Peace & Recognize what is Truly Important to You. December 14th, 2022: Boost your Self-Esteem & Self-Worth December 21st, 2022: Letting go, Forgiveness, and Taking Back the Power from People Who Drain Your Energy. December 28, 2022: Let's say Goodbye to 2022, Leave Behind What Does Not Serve You, and Welcome 2023 and the New Opportunities that Await You. You have two payment options 1. Pay for one session at a time ( $11 per session) 2. Save by joining our membership program. This gives you access to weekly meditations over zoom and to recorded meditations that you can enjoy whenever you wish. These can be found under the blog posts. IMPORTANT NOTE: You need to book your session dates. Registration closes 24 hours before the session time. Some testimonials: “Since I started meditating with you, my sleep quality has improved, and I feel rested and have more energy.” RT “I find your meditations better than any of the apps I have used … just a deeper relaxation and practice from your guided meditations than others I had tried on the apps.” SEW


Upcoming Sessions


Cancellation Policy

Appointments can be cancelled or reschedule up to 24 hours in advance.


Contact Details

+593 99 438 6660

sonia.asrawellness@gmail.com

Mississauga, ON, Canada


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